Aggression, Violence and Injury in Minor Hockey - (Article - 10mins).
Citation: Cusimano MD, Ilie G, Mullen SJ, Pauley CR, Stulberg JR, Topolovec-Vranic J, et al. (2016). Aggression, Violence and Injury in Minor League Ice Hockey: Avenues for Prevention of Injury. PLoS ONE 11(6): e0156683. https://doi.org/10.1371/journal.pone.0156683
Abstract: Why do ice hockey players engage in aggressive, injury-prone behaviors on ice?
Key Factors: Right to revenge, the influence of parents, coaches, teammates, and media; Differences in female-male behaviors towards anger/aggression, risk of groupthink, social conformity, and social identity theory. See also: “The truth about concussions” – A story of Eric Lindros and his personal battle with sports-related concussion.
Licence - This is an open-access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited.
Concussion affects 1-10 youth athletes. (News Article – 2mins read)
Citation: Emery, C. (2020, May 26). Concussion affects 1 in 10 youth athletes every year. Here's what needs to be done. The Conversation. https://theconversation.com/concussion-affects-1-in-10-youth-athletes-every-year-heres-what-needs-to-change-130061
Abstract: The article discusses the high incidence of sport-related concussions among youth, including rugby, ice hockey, and football. Prevention measures include rule changes, training strategies, equipment recommendations, and policy changes regarding legal body checking in hockey, beginning at 13 years old.
License: CC-BY-ND
Concussion Recovery and “Return to Learn” for parents and kids. (Video – 10:03mins).
Citation: Evans, M. [Dr. Mike Evans]. (June 1, 2017). Concussion Management and Return to Learn. BrainLine. https://www.brainline.org/video/concussion-recovery-and-return-learn-parents-kids
Abstract: A very informative video that discusses 4 categories of concussion symptoms (physical, thinking, emotional, sleep issues); Describes 4p’s -prioritize, plan, pace, position (i.e., position yourself in environments where you don’t use extra brain energy); Significance of 6 steps of ‘Return to Play’.
License: CC-By
USC Athletes on What Makes a Body Beautiful. (Video – 3:03mins).
Citation: The Players' Tribune. (2018, September 27). USC Athletes on What Makes a Body Beautiful [Video]. Youtube. https://www.youtube.com/watch?v=l6ab3hdUXis
Abstract: A group of female university athletes discuss their own individual experiences when coping with societal pressures to conform to an ideal body type, while navigating the physical challenges necessary to excel in their sport. Central themes include social comparison in athletics, changing attitudes toward food, the impact of social media, and developing self-acceptance.
Message: ‘Don’t just look at my body. See my Game’.
License: CC-BY
Physical Appearance, Sport Ability, and Disordered Eating (Journal - 10-15mins)
Citation: Stoyel H, Delderfield R, Shanmuganathan-Felton V, Stoyel A and Serpell L (2021) A Qualitative Exploration of Sport and Social Pressures on Elite Athletes in Relation to Disordered Eating. Front. Psychol. 12:633490. doi: 10.3389/fpsyg.2021.633490
Abstract: This study examines how different factors contribute to disordered eating cognition and behaviors among athletes, including physical demands of sport, the influence of role models, coaches, and teammates, comparisons with one's past self, and social stereotypes. The research features interviews with elite athletes who share insights on the competitive culture of social comparisons, societal views of athletic bodies portrayed in social media, the everyday life as an athlete, and the discipline and sacrifices involved.
License: Open Access Discovery - University of College London
Factors Affecting Sports Participation in Older Age (Journal - 30mins)
Citation: Faß E, Schlesinger T. The role of individual resources, health behaviour and age perception as determinants of sports participation in older age. Ageing and Society. 2021;41(4):746-772. doi:10.1017/S0144686X19001260
Abstract: The purpose of the study was to examine the interrelationship between sport participation among older adults and their access to individual resources, as well as age-specific behaviors and attitudes. Factors such as social inequalities and the influence of social status, class mentaliy, and educational attainment are considered as determinants that affect sport participation. However, the health-promoting benefits of sport are identified as key motivators for sports engagement in later life.
License: This is an Open Access article, distributed under the terms of the Creative Commons Attribution-NonCommercial-NoDerivatives licence (http://creativecommons.org/licenses/by-nc-nd/4.0/).
Athletes' Attitudes Towards Ultra-Processed Sports Foods ( Journal - 25mins)
Citation: Forsyth A, Mantzioris E. An online exploratory survey of Australian athletes’ and exercisers’ use of and attitudes towards ultra-processed sports foods. British Journal of Nutrition. 2023;130(9):1625-1636. doi:10.1017/S0007114523000648
Abstract: The study found that Australian athletes selected ultra-processed foods (UPF) as a convenient means to increase performance. Approximately half (51%) expressed concerns regarding the potential negative health effects of consuming UPF, which may affect both mental and physical health. The research examines the intake of and attitudes towards UPF among athletes, noting that UPFs are perceived as affordable, tastier, and less likely to contain banned substances.
License: This is an Open Access article, distributed, under the terms of the Creative Commons Attribution licence (http://creativecommons.org/licenses/by/4.0/), which permits unrestricted-use, distribution, and reproduction, provided the original article is properly cited.
Replacing TV-watching Time with Physical Activity (Journal - 5mins)
Citation: Palazuelos-González R, Oude Voshaar RC, Liefbroer AC, Smidt N. Effects of substituting TV-watching time with physical activities or sleep on incident major depression. Results from the lifelines cohort study. European Psychiatry. 2025;68(1):e73. doi:10.1192/j.eurpsy.2025.10045
Abstract: The aim of the study was to examine the effects of reallocating TV watching time to other movement behaviors or sleep as a way of reducing major depression (MD). Evidence from the study concluded that replacing even 30-60 minutes of TV watching with other activities led to a decrease in the probability of MD. Additionally, a similar reduction in MD risk was seen when 60 minutes of TV watching was replaced with sleep.
License: This is an Open Access article, distributed under the terms of the Creative Commons Attribution licence (http:// creativecommons.org/licenses/by/4.0), which permits unrestricted re-use, distribution and reproduction, provided the original article is properly cited.
Examining a Sport Nutrition Knowledge Questionnaire (Journal - 10mins)
Citation: Edmonds C, Tam R, Madigan S, et al. Validation of a sports nutrition knowledge questionnaire for athletes in the United Kingdom and Ireland. Journal of Nutritional Science. 2023;12:e2. doi:10.1017/jns.2022.109
Abstract: A questionnaire was developed to evaluate athletes' nutritional knowledge regarding food groups, supplements, and nutrients. The study was conducted based on demographic factors, including gender, sport category, and competitive level. The findings indicate inconsistencies between athletes' nutritional knowledge and their dietary choices.
License: CC BY. This is an Open Access article, distributed under the terms of the Creative Commons Attribution licence (http://creativecommons.org/licenses/by/4.0/), which permits unrestricted re-use, distribution and reproduction, provided the original article is properly cited.
Creatine Monohydrate within Food Supplements (Journal - 10mins)
Citation: Molina Juan L, Sospedra I, Perales A, González-Díaz C, Gil-Izquierdo A, Martínez-Sanz JM. Analysis of health claims regarding creatine monohydrate present in commercial communications for a sample of European sports foods supplements. Public Health Nutrition. 2021;24(4):632-640. doi:10.1017/S1368980020005121
Abstract: Creatine monohydrate (CM) is found in commercial food supplements and has been shown to influence health and physical performance among athletes. In this study, researchers examine perceptions of CM in relation to European regulations regarding types of sports (i.e., involving high-intensity exercise and training) and their relationship to CM dosage levels that lead to desired effects on muscle mass, power, and strength.
License: CC BY. This is an Open Access article, distributed under the terms of the Creative Commons Attribution licence (https://creativecommons.org/licenses/by/4.0/), which permits unrestricted re-use, distribution, and reproduction in any medium, provided the original work is properly cited.
Energy Deficiency in Elite Volleyball Players (Journal - 15mins)
Citation: Sesbreno E, Capling L, Mountjoy M, Brazeau A-S. Exploring the link among eating behaviour, diet quality, and relative energy deficiency in sports risk in elite Canadian volleyball male athletes. Journal of Nutritional Science. 2025;14:e74. doi:10.1017/jns.2025.10046
Abstract: This study examined elite male volleyball players to assess the risk of insufficient energy and carbohydrate consumption, as well as the potential for relative energy deficiency in sport (REDs), which may negatively impact both performance and overall health. Players who do not meet recommended energy and carbohydrate intake levels for their training programs are at a greater risk of underperforming in competition. A key objective of the research was to examine the interrelated factors contributing to insufficient energy intake among athletes, including dietary habits, diet quality, physical characteristics, and serum hormones associated with energy deficits.
License: CC BY. This is an Open Access article, distributed under the terms of the Creative Commons Attribution licence (https://creativecommons.org/licenses/by/4.0/), which permits unrestricted re-use, distribution and reproduction, provided the original article is properly cited.