Self-Compassion: A Potential Resource in Dance (Video - 9:02mins)
Citation: Sereda, B. [An Introduction to Self-Compassion]. (2021). Self-Compassion- A Potential Resource in Dance [Video]. Youtube. www.youtube.com/watch?v=WK6zssiOHLs
Abstract: Introduces how SC can be applied in one’s life by incorporating mindfulness, common humanity, and self-kindness; Video discusses SC being associated with body image appreciation and lower levels of anxiety. See Also: Common Humanity is discussed in the Self-Compassion podcast at 8:57min-10:00min.
License: CC-BY
Friday Night Lights (Video - 1:29mins)
Citation: Movie clips. “Coach Gaines on Being Perfect”. YouTube video, 3:27. 2004.
Abstract: Coach Gaines’ halftime speech about ‘Being Perfect’.
License: CC-BY
OER Lesson Plan: Coach Gaines' Final "PEP" Talk
Learning Outcome – In the video, students are asked to consider examples from Coach Gaines' PEP Talk that may lead to healthy or unhealthy perfectionism, as Coach Gaines reflects on what it means to be perfect. Concepts are related to Perfection(ism) in Sport audio-video by Dr. John Dunn.
Spinal Chord Injuries and Early Physical Activity Interventions (Journal - 20mins)
Citation: Balthazaar SJT, Hodgkiss DD, Chiou S, et al. ‘Time is of the essence’: upper-body aerobic exercise to improve cardiovascular health during inpatient rehabilitation within the first year following spinal cord injury – protocol for a randomised clinical trial. BMJ Open 2025;15:e089868. doi: 10.1136/bmjopen-2024-089868
Abstract: Spinal cord injuries can cause health problems such as obesity and an increased risk of cardiovascular disease (CVD). Researchers investigate whether incorporating ACET (ARM-Crank Exercise Training) into standard care during inpatient rehabilitation in the subacute phase after SCI has beneficial effects on reducing CVD risk and other secondary health outcomes (i.e, motor and cognitive functioning).
License: Re- use permitted under CC BY. Published by BMJ Group.
The Multidisciplinary Inventory of Perfectionism in Sport (MIPS Questionnaire)
Citation: Stöeber, Joachim., Otto, Kathleen., & Stoll, Oliver (2006). Multidimensional Inventory of Perfectionism in Sport (MIPS): English version. School of Psychology, University of Kent. (Unpublished).https://kar.kent.ac.uk/41560/1/MIPS%20-%20English%20Version%20%28Nov%202006%29.pdf
Abstract: The MIPS Questionnaire poses a series of questions to athletes regarding Perfectionism and Non-Perfect Performance during training and competitions, and perceived pressure from coaches, teammates, and parents. **The MIPS is also included within the OER Lesson Plan for Perfection(ism) in Sport**
License: CC-BY 4.0
Is Baseball A Global Sport? (Article - 15-20mins)
Citation: Kelly WW. Is Baseball a Global Sport? America’s ‘National Pastime’ as Global Field and International Sport. Asia-Pacific Journal. 2008;6(5):e4. doi:10.1017/S1557466008006505
Abstract: This article examines the evolution of baseball from its origins as America's pastime to its expansion to the Caribbean and Western Pacific regions. The article analyzes baseball as a case study for understanding the globalization of sports.
License: CC BY-NC-ND. This is an Open Access article, distributed under the terms of the Creative Commons Attribution-NonCommercial-No Derivatives licence (http://creativecommons.org/licenses/by-nc-nd/4.0/).
Examining a Sport Nutrition Knowledge Questionnaire (Journal - 10mins)
Citation: Edmonds C, Tam R, Madigan S, et al. Validation of a sports nutrition knowledge questionnaire for athletes in the United Kingdom and Ireland. Journal of Nutritional Science. 2023;12:e2. doi:10.1017/jns.2022.109
Abstract: A questionnaire was developed to evaluate athletes' nutritional knowledge regarding food groups, supplements, and nutrients. The study was conducted based on demographic factors, including gender, sport category, and competitive level. The findings indicate inconsistencies between athletes' nutritional knowledge and their dietary choices.
License: CC BY. This is an Open Access article, distributed under the terms of the Creative Commons Attribution licence (http://creativecommons.org/licenses/by/4.0/), which permits unrestricted re-use, distribution and reproduction, provided the original article is properly cited.
Creatine Monohydrate within Food Supplements (Journal - 10mins)
Citation: Molina Juan L, Sospedra I, Perales A, González-Díaz C, Gil-Izquierdo A, Martínez-Sanz JM. Analysis of health claims regarding creatine monohydrate present in commercial communications for a sample of European sports foods supplements. Public Health Nutrition. 2021;24(4):632-640. doi:10.1017/S1368980020005121
Abstract: Creatine monohydrate (CM) is found in commercial food supplements and has been shown to influence health and physical performance among athletes. In this study, researchers examine perceptions of CM in relation to European regulations regarding types of sports (i.e., involving high-intensity exercise and training) and their relationship to CM dosage levels that lead to desired effects on muscle mass, power, and strength.
License: CC BY. This is an Open Access article, distributed under the terms of the Creative Commons Attribution licence (https://creativecommons.org/licenses/by/4.0/), which permits unrestricted re-use, distribution, and reproduction in any medium, provided the original work is properly cited.
Brain to Movement: Motion Intention Prediction (Journal-25mins)
Citation: Tang, C., Xu, Z., Occhipinti, E., Yi, W., Xu, M., Kumar, S., Virk, G. S., Gao, S., & Occhipinti, L. G. (2023). From brain to movement: Wearables-based motion intention prediction across the human nervous system. Nano Energy, 115, 108712. https://doi.org/10.1016/j.nanoen.2023.108712
Abstract: This article examines non-invasive techniques, including Electroencephalogram (EEG) and near-infrared spectroscopy (NIRS), for the application of wearable technology in predicting motion intention.
License: This is an open-access article under the CC BY license (http://creativecommons.org/licenses/by/4.0/).
Leadership Styles among Youth Sport Coaches (Journal: 10-15mins)
Citation: McGuckin, M. E., Turnnidge, J., Bruner, M. W., Lefebvre, J. S., & Côté, J. (2022). Exploring youth sport coaches’ perceptions of intended outcomes of leadership behaviours. International Journal of Sports Science & Coaching, 17(3), 463-476. https://doi.org/10.1177/17479541221076247 (Original work published 2022)
Abstract: Researchers investigate the coach-athlete relationship, focusing on the specific behaviors that influence desired outcomes in competitive play. Three leadership styles are examined: Transformational Leadership, which supports competence and confidence in players; Transactional Leadership, which seeks respect and commitment; and Toxic Leadership, which prioritizes winning and may include acceptance of aggression or promotion of unsportsmanlike conduct.
License: CC BY.
Energy Deficiency in Elite Volleyball Players (Journal - 15mins)
Citation: Sesbreno E, Capling L, Mountjoy M, Brazeau A-S. Exploring the link among eating behaviour, diet quality, and relative energy deficiency in sports risk in elite Canadian volleyball male athletes. Journal of Nutritional Science. 2025;14:e74. doi:10.1017/jns.2025.10046
Abstract: This study examined elite male volleyball players to assess the risk of insufficient energy and carbohydrate consumption, as well as the potential for relative energy deficiency in sport (REDs), which may negatively impact both performance and overall health. Players who do not meet recommended energy and carbohydrate intake levels for their training programs are at a greater risk of underperforming in competition. A key objective of the research was to examine the interrelated factors contributing to insufficient energy intake among athletes, including dietary habits, diet quality, physical characteristics, and serum hormones associated with energy deficits.
License: CC BY. This is an Open Access article, distributed under the terms of the Creative Commons Attribution licence (https://creativecommons.org/licenses/by/4.0/), which permits unrestricted re-use, distribution and reproduction, provided the original article is properly cited.
Ingroup Favouritism and Cooperation within a Team Context (Journal - 10mins)
Citation: Imada H, Kopilovitch R, Zultan R. Ingroup favoritism in cooperation in a dynamic intergroup context: Data from Israeli professional volleyball players. Judgment and Decision Making. 2025;20:e21. doi:10.1017/jdm.2025.9
Abstract: This research draws on data collected from a professional women's volleyball team and examines three main factors influencing ingroup favoritism and cooperation within the team environment: (1) Different levels of ingroup conflict salience; (2) past and current group membership (i.e. players knowing each other based on playing together in the past); and (3) National team membership on intergroup cooperation.
License: This is an open-access article distributed under the terms of the Creative Commons CC BY license, which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited.
Advantages of Childhood Physical Activity at 10 years old, Leading to Exercise in Adulthood (Journal - 5mins)
Citation: Lee Smith, Benjamin Gardner, Daniel Aggio, Mark Hamer. 2015. Association between participation in outdoor play and sport at 10 years old with physical activity in adulthood. Preventive Medicine, 74, pp. 31-35. https://doi.org/10.1016/j.ypmed.2015.02.004
Abstract: A longitudinal study spanning 32 years found that children who engaged in sports or outdoor activities from the age of 10 were more likely to remain physically active into adulthood. Notably, discussions highlighted that children whose fathers had routine or manual occupations were less likely to participate in physical activity. The findings suggest that early exposure may foster a lasting preference for physical activity, with examples including the development of motor skills in childhood and the subsequent encouragement of active lifestyles as individuals mature.
License: This is an open-access article under the CC BY-NC-ND license (http://creativecommons.org/licenses/by-nc-nd/4.0/).